LUNDGREN FITNESS / GET FIT PAYSON

My Certifications

ESA Vendor

ESA Vendor on Arizona Class Wallet 

Strength Consultant - AFPA

CPR First Aid and AED Certified

ISSA Specialist in Fitness Nutrition

Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As an ISSA student working toward my certification in this area, I will soon be able to help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.